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September 3, 2007

Been there,done it, got the T-shirt

SIX months ago I could barely swim a couple of lengths without getting out of breath, but after yesterday I can proudly say I’ve done a triathlon. I’ve even got a free and quite stylish T-shirt to prove it!

Continue reading "Been there,done it, got the T-shirt" »


 

August 27, 2007

The blog is back!

REMEMBER back in the mists of time when I used to write a blog on my triathlon training?
Well, it's back!

Continue reading "The blog is back!" »


 

July 30, 2007

The shoelace strikes again

YOU'D think I'd have learned my lesson after my episode in the Llyn Alwen trail race.
But there I was at track training tonight, two of us shoulder to shoulder leading in the home straight of a 300m sprint, when my schoolboy error struck again!

Continue reading "The shoelace strikes again" »


 

July 27, 2007

Ban them for life

WITH the cynics revelling in the shambles surounding the Tour de France this week, it's a good job people like Tanni-Grey-Thompson are still talking sense.

Continue reading "Ban them for life" »


 

July 24, 2007

You've got to let the music...

WHAT'S the best music to train to? I started thinking about this after reading an article in a triathlon magazine about how listening to music can help the body and mind respond to the stresses of training.

Continue reading "You've got to let the music..." »


 

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Join Daily Post sports reporter Gareth Bicknell as he embarks on a training programme to prepare himself for a mini triathlon later in the year. Here you will be able to follow his progress and chart the ups and downs he has before the event.

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